ROOMATES VS LOVERS: What separates your relationship from ordinary vs extraordinary
Have you ever found yourself in a relationship slump? One where instead of spending hours talking to one another you now sit scrolling...
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May 64 min read
Finding Your Intimate Self After Motherhood
Moms, let me know if this sounds familiar. You wake at the crack of dawn to your children creating some sort of chaos in the house. You...
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Feb 63 min read
Not Your Average Valentine's Day: 3 Dynamic Ways To Spice Up Your Love Life
Ok by now we've all read the articles about spicing up your sex life for Valentine's Day. This usually involves some trite advice with...
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Dec 6, 20232 min read
HOLIDAY GIFT GUIDE FOR COUPLES
1.) Cooking Classes- This gift is by far one of the most popular dates nights for couples. Not only do you get to spend time together...
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Sep 29, 20232 min read
MINDFULNESS DURING SEX
1. Focus on your pleasure - Focusing on your partner's pleasure can trigger parts of the brain that have to do more with task management...
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Sep 25, 20231 min read
THE KITCHEN SINK ARGUMENT: WHY GOING OVERBOARD IN A FIGHT MIGHT ACTUALLY HURT YOUR CASE
Does your partner talk nonstop in an argument (or do you?) It’s something I see firsthand in couples therapy all the time. I call it the...
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Sep 25, 20232 min read
TELLING A PARTNER ABOUT YOUR FANTASIES
How to introduce a fantasy to your partner
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